Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that plays a crucial role in the
body in energy production and supporting the nervous system. It is mainly found in food in the
form of pyridoxine, but is required in its active form, pyridoxal-5-phosphate (P-5-P), to enable
over 100 enzymatic reactions. Of particular importance here is its function as a coenzyme in
amino acid metabolism, which has an impact on numerous processes in the body. This
conversion is necessary to regulate the metabolism of proteins, fats and carbohydrates as well as
the formation of neurotransmitters such as serotonin and dopamine.

Despite the fact that vitamin B6 is found in many foods such as poultry, fish, potatoes and
bananas, the requirement can be higher in certain phases of life or under specific living
conditions. For example, intense stress, physical strain, pregnancy or certain illnesses such as
metabolic disorders can lead to an increased demand for vitamin B6. The natural ageing process
and the body's reduced absorption capacity can also increase the requirement. In such cases, it
can be useful to take vitamin B6 as a dietary supplement in order to specifically cover the
requirement and support the body's function.
Vitamin B6 Premium contains the particularly bioavailable form of the vitamin - pyridoxal-5-
phosphate (P-5-P), which ensures better absorption and effectiveness in the body. This highly
effective form helps to efficiently support the numerous biological processes in which vitamin B6
is involved.

Energy & Metabolism: Vitamin B6 contributes to the support of energy metabolism and is involved
in the conversion of proteins and glycogen. It plays a central role in energy production and helps
to supply the body with the energy it needs to cope with everyday life with strength and stamina.
Nervous system & psyche: One of the most important functions of vitamin B6 is to promote the
normal functioning of the nervous system. It supports the formation of neurotransmitters such as
serotonin and GABA, which are responsible for mental health and general well-being. By providing
this support, it helps to maintain a stable mood and a good mental state.
Immune system & defense: Vitamin B6 supports the immune system and helps the body to
defend itself against external stress factors and pathogens. It contributes to the formation of
antibodies and strengthens the body's own defense mechanisms.

Athletes: People who exercise regularly have an increased need for vitamin B6, especially for
building muscle and regeneration after training. It supports the breakdown of amino acids and
glycogen, which is important for rapid recovery.
People with high stress levels: During stressful times, the body uses more vitamin B6 because it
plays a role in the production of stress hormones. Here, targeted intake can help support the body
and reduce the effects of stress.
People with sleep disorders or mental stress: Because vitamin B6 helps produce
neurotransmitters such as serotonin, it can help stabilize mood and promote healthy sleep. This is
particularly beneficial for people with sleep problems or mental stress.
Older people: As we age, the need for vitamin B6 can increase to support the nervous system
and immune system. Adequate supply helps maintain good mental and physical health.
Vegetarians and vegans: Since vitamin B6 is found in many animal foods, it can be more difficult
for vegetarians and vegans to meet their needs through plant-based sources alone. A dietary
supplement helps to optimize the supply.

The recommended daily dose is 1 tablet, which should be taken with plenty of water. It is ideally
taken once a day at the same time to ensure a consistent supply and to make the most of the
effect.
Vitamin B6 Premium helps to increase the body's performance and promote general well-being by
strengthening the nervous system, supporting energy balance and building up the immune
system. With this high-quality form of pyridoxal-5-phosphate, you can specifically optimize your
vitality and master your daily challenges with more energy and focus.

The purity of our formulas is important to us. This is why we have both our raw ingredients as well as our finished products extensively tested by independent laboratories to confirm purity and active ingredient content. Here, we have provided the results of some of the tests carried out on this product.